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Support, Education & Connection
Support, Education & Connection
Taking care of your mental health is an ongoing journey, and support can take many forms. Whether you're looking for information, exploring coping strategies, supporting someone you care about, or seeking additional services, access to reliable resources can make a meaningful difference.
Important Information
Important Information
The resources provided on this page are intended for educational and informational purposes and do not replace individualized mental health assessment, diagnosis, or treatment. OPE Counseling does not operate or oversee these external organizations.
If you are experiencing a mental health crisis, call or text 988 for immediate support. If there is an immediate threat to life or safety, call 911 or visit the nearest emergency department.
OPE Counseling does not provide 24-hour crisis response services. Email and website contact forms should not be used for emergencies.
Tools
Tools
Coming soon.
Mental Health Resources
Mental Health Resources
The following organizations provide mental health education, support, and connections to services. These resources are available to help you make informed decisions and find support that meets your needs.
Free, confidential support available 24 hours a day, 7 days a week for individuals experiencing emotional distress, suicidal thoughts, or a mental health crisis.
Call or text: 988
National Alliance on Mental Illness (NAMI)
Provides mental health education, peer and family support, advocacy, and resources for individuals affected by mental health conditions.
Helpline: 1-800-950-6264
Substance Abuse and Mental Health Services Administration (SAMHSA)
Offers information about mental health and substance use, treatment options, recovery, and connections to community-based services.
National Helpline: 1-800-662-HELP (4357), available 24/7.
A confidential and anonymous treatment locator that helps individuals find mental health and substance use treatment services based on their location and needs.
Important Information & Disclaimer
Important Information & Disclaimer
Educational Resources
The information and resources provided on this website are intended for general educational and informational purposes only. They are not a substitute for professional mental health assessment, diagnosis, or treatment. Accessing information on this website does not establish a therapeutic relationship with OPE Counseling.
External Resources
Links to external websites and organizations are provided as a convenience to help individuals access additional information and support. OPE Counseling does not operate, control, or guarantee the accuracy, availability, or services provided by these organizations. Inclusion of a resource does not imply endorsement of all information or services offered.
Confidentiality & Electronic Communication
While your privacy is important, email and general website communications may not be secure. Please avoid sharing sensitive personal, medical, or mental health information through these methods. Submitting an inquiry does not establish a therapist-client relationship.
Crisis & Emergency Support
OPE Counseling does not provide 24-hour crisis or emergency response services. If you or someone you know is experiencing a mental health crisis, call or text 988 to connect with the Suicide & Crisis Lifeline. If there is an immediate threat to life or safety, call 911 or visit the nearest emergency department.
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